Understanding Bruxism: More Than Just Nighttime Grinding

Bruxism, the medical term for teeth grinding or jaw clenching, affects an estimated 10-30% of adults. Many experience it during sleep without awareness until symptoms become impossible to ignore. For diplomatic and business professionals facing high-pressure environments, Bruxism often manifests as a physical response to stress.

Common Symptoms of Bruxism

  • Morning headaches and facial pain
  • Worn, flattened, or chipped teeth
  • Increased tooth sensitivity
  • Tight jaw muscles and limited jaw movement
  • Disrupted sleep patterns
  • Ear aches without infection

Long-Term Effects When Left Untreated

Without proper Bruxism treatment, the persistent grinding can lead to serious complications that extend beyond dental health:

  • Dental Damage

Excessive grinding wears down enamel, leading to tooth fractures, increased sensitivity, and potential tooth loss requiring extensive restoration.

  • TMJ Disorders

Chronic jaw clenching can damage the temporomandibular joint, resulting in persistent pain, clicking sounds, and restricted jaw movement.

  • Quality of Life Impact

Chronic pain, sleep disruption,and anxiety about dental health can significantly affect your professional performance and personal wellbeing.

Concerned about teeth grinding?

Our specialists can assess your symptoms and provide personalised guidance.

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Common Causes of Bruxism

Understanding the underlying causes of your Bruxism is essential for effective treatment. Our specialists conduct thorough assessments to identify contributing factors specific to your situation:

  • Stress and anxiety - Often prevalent among high-performing professionals and diplomatic personnel
  • Sleep disorders - Including sleep apnea and other breathing-related sleep issues
  • Malocclusion - Misalignment of teeth or improper bite
  • Lifestyle factors - Consumption of caffeine, alcohol, or tobacco
  • Medications - Certain antidepressants and other prescriptions
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Our Solution

Advanced Bruxism Treatment Tailored to Your Needs

At The Periodontist, we offer comprehensive Bruxism treatment options customised to your specific condition,lifestyle, and preferences. Our approach combines the latest dental technology with personalised care to deliver results that meet international standards.

Custom Occlusal Splints

Our precision-crafted night guards are designed using 3D imaging technology for optimal comfort and protection. Unlike over-the-counter options, our splints are meticulously adjusted to your unique dental anatomy and bite pattern.

Neuromuscular Therapy

We employ advanced techniques to address muscle tension and improve jaw alignment. This comprehensive approach helps retrain the muscles and reduce involuntary grinding and clenching behaviours.

Comprehensive Management

We address underlying factors with sleep assessments, stress management techniques, and when appropriate,coordination with other specialists to ensure holistic care for complex cases.

Why Nairobi's Elite Trust Our Specialist Care

Our specialists combine Swiss-trained expertise with a deep understanding of the unique stresses faced by Nairobi's diplomatic and professional community.

  • International Standards - Treatment protocols aligned with leading European and American dental institution
  • Specialist Expertise - Our periodontists have trained at prestigious international institutions
  • Discreet Environment - Private treatment suites ensuring confidentiality and comfort
  • Zero Wait Times - Appointments scheduled to respect your valuable time
  • Comprehensive Care - From diagnosis to long-term management under one roof

Our clinic is the preferred choice for embassy personnel, multinational executives, and medical professionals seeking excellence in dental care.


The Periodontist is the only dental centre in East Africa partnered with the European Federation of Periodontology, ensuring treatment approaches that meet the highest international standards‍.


Your Journey to Relief: What to Expect

Comprehensive Assessment

Your first visit includes a thorough evaluation of your oral health, jaw function, and contributing factors. We utilise advanced imaging to assess the extent of any damage and identify the specific pattern of your Bruxism.

Personalised Treatment Plan

Based on your assessment, we develop a customised approach that addresses both immediate symptoms and underlying causes. Your plan may include multiple complementary therapies for optimal results.

Ongoing Care

Regular follow-up appointment sensure your treatment remains effective. We make adjustments as needed and provide guidance on complementary approaches to maintain your results long-term.

Take the First Step Towards Relief

Bruxism treatment at The Periodontist offers more than symptom relief—it provides protection for your long-term dental health and overall well being. Our discreet, personalised approach ensures you receive care that respects both your time and privacy,with results comparable to leading dental centres in Europe and North America.

Schedule your private consultation today and take the first step towards protecting your smile and improving your quality of life.

Schedule Your Private Consultation

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